Healthy Body Affirmations For Sleep

We are often too hard on ourselves and our bodies. Reprogram your subconscious mind for body acceptance, and to help you in your daily life to make healthy choices. This recording will slow your brainwave to feel "relaxation", and release negative self-talk about your body. Your physical body can only prosper and thrive as you reprogram your mind for positive self-talk. This recording is designed to work if you would like to lower the volume and use it each night before bed and fall asleep to the healing frequency music. With continued use, the benefits of this recording will increase. Do not use this recording while driving.