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Heart Chakra Activation and Balancing

12 Min
Meditation
3.1k+ Plays
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Neha Prabhakar
Mindfulness Expert and Therapist
If you have been feeling lonely lately and unable to love the people around you or perhaps have middle back pain, pain in arms and elbows, then it could be because of blocked Heart Chakra. When you clear and activate the heart chakra twice a week, you can start to love yourself more, be more open to receive love from others, and be more empathetic.