How Do You Want To Feel?
6 Min
Life Coaching
31 Favorites
Kerry McGinn
Physical Therapist, Yoga Teacher & Coach
Move from how you feel right now to how you want to think with a tiny action step every day. So often don't realize how much time has passed or how we got here because we are out of touch with our sensations, emotions, and feelings. Drop into those to shift your state and create a tangible, actionable step to stay in your new state.