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I Am Enough - A Gentle Reminder

15 Min
Meditation
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Maria Kozak
Meditation & Yoga Therapist
Reconnect with yourself and your inner power. Remind yourself how unique you are. Let go of the negative self-talk and start treating yourself with more love, respect, and support. This meditation will help you move from self-judgment and self-pity to the space of self-love and acceptance, so you can remember that you are already whole and enough just as you are.