I Am Enough - A Gentle Reminder
15 Min
Meditation
8 Favorites
Maria Kozak
Meditation & Yoga Therapist
Reconnect with yourself and your inner power. Remind yourself how unique you are. Let go of the negative self-talk and start treating yourself with more love, respect, and support. This meditation will help you move from self-judgment and self-pity to the space of self-love and acceptance, so you can remember that you are already whole and enough just as you are.