Loading...
30 sec preview
Get Started Free
I Am Safe, I Am Loved
5 Min
Life Coaching
1k+ Plays
76 Favorites
Tanya Edmonds
Mindfulness+Positive Psych+Embodiment
Speak kind words to your body and heart because they are waiting to hear it.
Similar tracks you might love
View All
Life Coaching
Peace Begins Within
7 min
Life Coaching
You Are Enough
4 min
Life Coaching
Holding The Stone
5 min
Life Coaching
One Smile at a Time
6 min
Life Coaching
Leaning in to Difficult Emotions
7 min
Life Coaching
Managing Overwhelm
11 min
Life Coaching
Countdown to Action
5 min
Life Coaching
A Guide to Walking Meditation
6 min
Life Coaching
Preparations For a Good Night's Sleep
4 min
Life Coaching
Reframing Negative Storylines
5 min
Life Coaching
Change Your Posture Change Your Mood
11 min
Life Coaching
Big Box Store Mindfulness Challenge
6 min
Life Coaching
Mind Stories
4 min
Life Coaching
It's The Little Things
6 min
Life Coaching
Quiet Your Mind for Peaceful Sleep
6 min
Life Coaching
Breath & Movement To Ease Anxiety
5 min
Life Coaching
R-A-I-N
5 min
Life Coaching
Transformation And Growth
5 min
Life Coaching
Mindset and the Confirmation Bias
3 min
Life Coaching
The Two Arrows of Pain
4 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us