I Am Therefore I think (Meditation)

We have all heard René Descartes's statement, "I Think, Therefore I Am". I propose to change that to the meditative perspective to start each morning with the higher awareness of "I Am, Therefore I Think." In meditation, you become aware of the Knower that knows the thinking and the emotions. That Knower is first and then you have thoughts. Here, Shree guides you into meditation to know that knower and gain mastery of the mind and emotions.