I Blew Up at My Kid Today

This guided meditation will allow you to stretch and grow as long as you can listen to the voice inside that knows. I blew up at my kid today, I screamed deep from my core. I blew up at my kid today, I Couldn’t hold it anymore. It shook the room to silent, Her eyes were wide and wet. I knew that I had messed up, And I was filled with deep regret. I took deep breaths in front of her And hugged her with such love. “I’m sorry for yelling loudly, Please forgive what I have done.”