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In the Space Between Your Breath

3 Min
Meditation
42 Favorites

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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
In this Meditation for Mindfulness, discover the magical "space" between your inhalation and exhalation breath as a place to dwell in stillness, in calm, and - in bringing your awareness and attention into the present moment. One of my favorite meditations to experience! xo Dorothy