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Increase Your Confidence For A Big Event

9 Min
Meditation
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Nathan Williams
BSc (Hons) Health & Fitness, Guide
This meditation is designed to help anyone that has a presentation, work interview, or something that they are anxious about. By finding a place of solitude within our minds we can approach the task with confidence, stability, and assurance that whatever happens, it was meant to be. We all have milestones within our lives that generate anxiety but if we can recognize that we can harness this anxiety then we can approach the task in the best way possible.