Inner Child & Higher Self Meditation
28 Min
Meditation
14 Favorites
Freebird Meditations
Psychotherapist & Meditation Guide
Journey inward to reconnect with two vital aspects of yourself: your Inner Child, holding your deepest emotions and memories, and your Higher Self, your wisest, most compassionate guide. Through gentle meditation, create a safe space where these parts can meet. Let your Higher Self offer the understanding and support your Inner Child seeks. Release old hurts, embrace healing, and discover fresh insights as you move at your rhythm. This transformative practice helps integrate past experiences with present wisdom, fostering deep self-acceptance and emotional well-being.