Justin Andrews & Yaron Hadad: The Future of Diet & Exercise

With the array of health tools at our disposal in today's digital landscape, how can we use wellness technology in a new era to create and maintain better health? From the apps that track our sleep and movement to the genetic testing that can help us design the ideal eating plan, our world is filled with powerful tools to quantify our lives. It's fascinating that we can monitor so many aspects of our lifestyle and utilize various tools to accelerate our  health and healing, but we also must ask a very important question: With advances in our digital world, how exactly do we use these new technologies to ensure long-term health and behavior change? Get the FULL SHOW NOTES! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask at joshtrent.com/higherdose with code "JOSH15" Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Join The Facebook Group On this episode of Wellness Force Radio, we explore this topic and much more with Justin Andrews Founder of AXON, Co-Founder of Mind Pump Media, and Yaron Hadad, the Co-Creator and Chief Science Officer of Nutrino. During this exclusive, in-person interview in San Jose at the Mind Pump Studio, we discuss how to cross the bridge between having the data and tools and knowing what to do with them. *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" HigherDOSE - Save 15% with the code "JOSH15" --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message