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Kaya Sthairyam Meditation

10 Min

Meditation

10 Favorites

Stel Coombe-Heath

Holistic healer and coach

Welcome to the "Kaya Sthairyam Meditation," a transformative practice that brings stillness and stability to both the body and mind. Kaya Sthairyam, originating from ancient yogic traditions, translates to "steadiness of the body" in Sanskrit. This meditation will guide you toward inner calm and a profound connection with your physical vessel.

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