Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement

From working as a baker and a chef, to an actor and yoga teacher across the globe, Kemi Nekvapil has lived many lives. Now as a credentialed life coach, a speaker and author of The Gift of Asking and host of The Shift Series short form podcast, she credits exploring various career paths as helping draw her own definition of success and how she spends her time.In this conversation, we speak about letting go of shoulds, how you connect the dots looking back, not giving advice, parenting, having a weekly routine, writing, and defining your own relationship to productivity. * * *Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee!To stay tuned, please subscribe to the show wherever you hear your podcasts and sign up to the semi-regular Extraordinary Routines newsletter.This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.