Kids: Future Exploration

This kids’ meditation is for gently reflecting upon the future in a fun and playful way. It focuses on simple steps towards things we would like in our lives, and how the smallest of steps are a comforting reminder of what is needed to create things we would like in our future. We get to imagine into the future something having been accomplished, and what this would feel like having done so. We end with the gentle acknowledgment of some strengths that we can draw upon. This is both a gentle talk with a meditative feel to it.