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Learning How to Care for You

3 Min
Podcast

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Dr. John Gottman & Dr. Julie Schwartz Gottman
Do you focus on everyone else in your life, except yourself? If so, you need to put the spotlight on yourself and practice self-care. In this episode of Small Things Often, learn how to soothe yourself and feed your soul. Not only will it positively impact your personal happiness, but your relationship, too!