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Lessons From The Freedom Fighters (Free)

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you think about your life and if there are areas where you want more freedom but have been afraid to fight for it. Quietly center yourself and breathe. Breathe into the depths of your core. And, as you breathe, allow your mind to clear and open, as you prepare for meditation. Now, breathe again, and imagine, if you can, opening the door to a room with a round table. Seated at the table are Mahatma Gandhi, Martin Luther King, and Nelson Mandela.