Let Go Of Worry Deep Sleep Meditation

Let go of your worries and have sound uninterrupted sleep through this 45 minute deep sleep meditation. For optimal rest and stress relief, commit to nightly sessions over the next 30 days, fostering a calm and rejuvenated awakening. Welcome sleep by gently closing your eyes, ensuring maximum comfort. In this mindful meditation, expect a transformative experience leading you into profound relaxation, akin to a spa massage for your body and mind. Each session offers techniques promoting reduced stress and improved sleep. Sweet dreams, brilliant beings. Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com