Let It go!
20 Min
Hypnosis
37 Favorites
Derek Chapman
Hypnotherapist and Mind Coach
Experience a restorative and relaxing sleep as you learn powerful techniques to release negative thoughts and feelings before drifting off to sleep. In this transformative hypnosis audio, you'll be guided through a series of gentle exercises designed to help you let go of those pesky negative thoughts and emotions that can disrupt your peace of mind. With a variety of proven techniques, you'll find yourself effortlessly detaching from negativity and embracing a deep sense of relaxation. Say goodbye to those emotional burdens and welcome a tranquil sleep filled with peace. Start your journey towards a peaceful mind and a rejuvenated spirit today.