Letting Go Of Anger

It is important to note that anger is not inherently bad. Anger, like any emotion, can be very helpful & important. This meditation is about letting go of unwanted, lingering anger that has become a burden. If meditation on expressing anger in a healthy manner is more appropriate for your personal situation, stay tuned to this channel, as I plan to release one such meditation in the next few weeks. May Grace & Peace, Light & Love Be With You