Letting Go Of The Past Year

Any time of year meditation to help you let go of the past while in a light meditative state. You can also use the prompts in this meditation for journal or writing prompts. If you had to sum up the past in a few words, what would they be... What was the most challenging or difficult aspect of this past year? What are you most proud of from this past year? What still needs healing from this past year? What a blessing ___________was... Happy writing... Namaste