Life On My Terms Series: Why We Get Stuck & 3 Mindset Shifts To Move Forward

Hello Soul Aligned Self Care Family! This week I'll be starting a new series called, Life On My Terms, In this series, I'll share with you the different practices and action steps to use when facing my life head-on and living fully! These episodes will go live on Wednesday Mornings, be sure to follow the podcast so you don't miss a thing. All the guest episodes will be going live on Fridays! There have been many times in my life that I’ve entered that dreaded stuck phase. It usually starts with you not realizing you are stuck, then you start to get frustrated and me, I get cranky, then I get to the point where I just cry. I sometimes skip past all the phases but most of the time I work my way through them and the one thing that keeps me from moving forward quicker is,  FEAR The worst thing about fear is that it's the first thing our brain goes towards. I’m pretty sure this is meant to protect us but a lot of the time, we get stuck, frozen in time. We keep going through the motions of our life in the phases I talked about above until we’re so uncomfortable that we have to do something.  As this is my new series of essays about living life on my terms. I’ve decided that from this point I’m going to take steps to keep moving forward. Become more aware when fear gets a hold of me and take some steps to embrace this fear. Let's get into the mindset shifts I use to always move forward.  Thank you for joining me today on the Soul Aligned Self Care Podcast  Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.  Could I ask you for a favor so that I can reach and help more people?  If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.   Remember, always be sure to add some deep-level self-care into your life every single day! Stay connected with Tina below: Get on The Waitlist For The Fall Mind Body & Soul Reset HERE, Details Coming Soon!  Join me every Sunday for a Self-Love/Self-Care Journaling Practice. All you have to do is sign up and every Sunday you’ll get a new journal prompt to work on with me for the week! You will also sometimes get some affirmations and personal stories of how these have helped me live my life in a healthy balanced state. Join The Self Love Revolution Here: https://www.tinastinson.com/self-love-revolution Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here:https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Get on the list for the next FREE Masterclass all about Finding Your Purpose. Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Tina’s Courses & The Bootcamp The Soul Aligned Self Care Blog Tina’s Instagram - https://www.instagram.com/tinastinsoncoach The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson Lots of love and care, Xo, T