Live Breath & Sound Journey

This is a 1 hour Breath & Sound Journey, perfect for breathwork, meditation and sound journeys, recorded live in Todos Santos with Elisa & Blair and special guest Jesús Luis. For those not familiar with Breathwave (or other forms of Conscious Connected Breathwork), we recommend finding a quiet place to lay down to listen to this musical sound journey, and to bring awareness to breathing by inhaling deep, full breaths, and then simply letting go of the exhale will no force or control.