Living The Questions

Inspired by the Poetry of Ranier Maria Rilke, this meditation offers an insightful way to navigate change and uncertainty. By contemplating specific questions, you will attune your awareness and find the answers that grow from within. This is a cross-disciplinary practice that incorporates eastern wisdom from the Tao Te Ching with the western Serenity Prayer. The last part of the meditation will help connect you to your true nature and let go of what is holding you back.