Lose Protective Weight

This meditation is suitable for those who want to lose weight but is especially helpful for those who are aware that a part of their weight problem has a psychological cause. You are invited to go back to heal your inner child, using effective and powerful tools to draw upon in order to let go of subconscious thoughts or messages that equate over-eating with self-protection. With regular practice, you'll be able to let go of old patterns and build a healthy relationship with food and your body.