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Loving Kindness: Heart-Print (3-min)

3 Min

Meditation

11 Favorites

Anjanette Todd, Ph.D.

Self-Compassion/Mindfulness

In this 3-minute version...Allowing the hands to fully rest on the spaciousness of the heart, notice what's here for you now. Allowing for this heart-filled bond to grow and expand to all beings. May these loving-kindness feelings make a heart-print on the soul.

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