Loading...
30 sec preview
Get Started Free
Loving-Kindness (Day or Night)
19 Min
Meditation
12 Favorites
Anjanette Todd, Ph.D.
Self-Compassion/Mindfulness
We cultivate loving-kindness as a gentle invitation to soften our hearts and connect deeper with all of life.
Similar tracks you might love
View All
Meditation
Easing Into Sleep
3 min
Meditation
Three-Minute Mini-Meditation
3 min
Meditation
Intro To Meditation Series: PART 1
4 min
Meditation
The Calm & Balanced Breath Meditation
3 min
|
8 min
Meditation
Morning Intention: then... Letting It Go
4 min
|
7 min
Meditation
Rest & Recharge My Friend
3 min
|
15 min
Meditation
Morning Wake-Up Call
5 min
|
7 min
Meditation
The Gratitude Break
4 min
|
8 min
Meditation
Goodnight Body Scan
29 min
Meditation
Sitting meditation: Working with stress
15 min
Meditation
A Brief Meditation for Social Anxiety
3 min
|
7 min
Meditation
A Breath Meditation to Calm and Heal
8 min
Meditation
Brief Mindful Chair Movements
4 min
|
9 min
Meditation
Working with Discomfort
4 min
|
17 min
Meditation
Walking Meditation
15 min
Meditation
Body Scan to Reset and Boost Energy
3 min
|
7 min
Meditation
A Gentle STOP to Reset
7 min
Meditation
Brief Meditation for a Busy Mind
7 min
Meditation
Easing Into Day OR Night (LONG VERSION)
34 min
Meditation
Mind-Body: Relax Into The Practice
14 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us