Lull of the Lake

This sleep meditation will help you dream peacefully and rest well under the starlit sky. Settle into a comfortable position, Close your eyes, And let your breath slow, Imagine the still surface of a lake. Feel the cool air brushing against your skin, Breathe in the scent of fresh water and earth, and Envision the tranquil water reflecting the evening sky. Picture the gentle ripples as a soft breeze passes. In the silence of the lake, you find serenity, The water’s surface is calm and welcoming, As if inviting you to leave your cares upon the shore. Let every worry dissolve into the twilight.