Manifest Abundant Energy Today
10 Min
Hypnosis
1k+ Plays
92 Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Inspire more energy to start your day through manifestation. Channel your inner wisdom with this simple and quick 10-minute spiritual meditation. Use daily as soon as you wake up for the best effects. I've added powerful binaural beats to access your creative intuition more deeply. Using visualization, breathing, and mindful hypnosis techniques, you can harness your higher, wiser self to guide your day. Identify what you need to focus on and what you need to let go of. This meditation is great for beginners or those wanting to create a daily meditation practice. Let's find your Zen within. Dr. Liz Slonena