Manifest Deep Healing Sleep Tonight
88 Min
Alternative Healing
5 Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Fall asleep in the peaceful embrace of a cozy cabin nestled in the Blue Ridge Mountains with this calming deep sleep meditation track. Designed to guide you into a deep, restorative slumber within minutes, this session combines soothing sounds and visualization techniques to quiet your mind and relax your body completely. Imagine yourself wrapped in the warmth and tranquility of a mountain retreat as you naturally drift off into a profound, restful sleep. For maximum results, commit to listening to this track every night for the next 31 days, allowing it to transform your sleep patterns and wake you refreshed and rejuvenated each morning. Sweet dreams, brilliant beings. www.drlizlistens.com.