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Master Emotions In 10 Minutes Meditation

10 Min
Meditation
20 Favorites

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Lai Tattis
Hypnotherapist, Life Coach
Navigate life's emotional highs and lows with greater ease through just 10 minutes of daily practice. This isn't a quick fix, it's a transformative journey. Designed to reprogram your brain for emotional control and resilience, our guided experience is your long-term solution to maintaining emotional balance. Commit consistently, and you'll find this practice serves as your sanctuary of inner calm and tranquillity every day. Take the first step toward true emotional mastery.