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Mastering Sleep for Success

6 Min
Life Coaching
2 Favorites

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Julie Sulter
Clinical Hypnotherapist
This motivational life coaching track is designed to help listeners improve their sleep hygiene and, by extension, enhance their personal and professional success. It emphasizes the connection between quality sleep and optimal performance, using examples from successful leaders like Howard Schultz and Jeff Bezos. The track encourages listeners to adopt small but impactful sleep habits, positioning rest as a key element for achieving energy, clarity, and productivity in life. It’s an empowering guide to aligning well-being with career ambitions.