Meditation For Self-Acceptance
38 Min
Meditation
25 Favorites
Linda Hall
Stress Management & Well-Being Coach
A deeply relaxing, releasing, and reassuring practice for self-acceptance. Grounding yourself in the present moment, supports you in embracing and appreciating all the different aspects of yourself, letting go of self-judgment, and accepting what is. Combining grounding, mindfulness, breath awareness, and self-compassion.