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Meet Your Spirit Guides Meditation

12 Min
Meditation
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Clara Schroeder
Ecotherapist & Mental Resilience Trainer
This guided meditation begins with a relaxing practice to help you feel calm and centered before visualizing and receiving wisdom from your spiritual guides and/or mentors. This meditation is particularly helpful when you are starting something new (like the New Year) or transitioning in between things, and need a little extra encouragement. You will visualize 5 of your most trusted and loving guides in life and receive from each one on this inward journey to your highest self.