Melting Into Deep Sleep
20 Min
Meditation
3.1k+ Plays
66 Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
Melt into a deep sleep with this relaxing meditation. Consciously release any stress and tension from your mind and body. Set your intention and make a wish before you go to sleep. Feel your body becoming heavy, sinking in deeper into your bed in this healing, peaceful, journey. Unlock your body's natural ability to fall into deep sleep. Sweet dreams.