Melting into Rest
7 Min
Meditation
16 Favorites
Yair Sagy
Energy healer, Life Coach
Drift into a state of profound relaxation and peaceful sleep with this guided meditation. Through gentle guidance, you'll learn to release tension, calm your mind, and surrender to the soothing embrace of sleep. Imagine your body melting and softening, sinking deeper into your bed. Let go of any worries or thoughts, and allow yourself to be carried away by the gentle rhythm of your breath.