Dawn-Elise Snipes

Clinical Psychotherapist

-Oxygenation -Terpenes -Sunlight -Improves Vagal Tone -Stress Reduction -Cortisol Reduction -Reduction of Inflammation -Pain Management -Increase Energy -Dopamine, Norepinephrine, Serotonin, BDNF

Sunlight, oxygenation, and terpenes provide various health benefits such as stress and cortisol reduction, pain management, and increased energy. Improvements to vagal tone, reduction of inflammation, and increased levels of dopamine, norepinephrine, serotonin, and BDNF are also observed.

Mental Benefits of Exercise