Mental Reset- Breathwork and Hypnosis!

Does your brain ever feel like a computer with too many tabs open? Enjoy this rejuvenating mental reset and find calm clarity like never before. This audio track combines three rounds of deep breathing, breath holds, and deep hypnosis to recalibrate your brain. It's perfect for anyone who needs to de-stress and unwind throughout the day or even prior to getting a great night's sleep. Enjoy!