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Migraine Relief Sleep Meditation

27 Min

Meditation

3.1k+ Plays

130+ Favorites

Katie Krimitsos

Creator, Women's Meditation Network

Breathe now, dear one, And come deep into yourself. Bring your mind away from the pain, And into the soothing waves of your breathing. JOURNAL PROMPTS: Before Bed What stress can you let go of right now? In the Morning What are you grateful for this morning? What are 3 things you can do for your health today?

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