Mike Salemi: The Journey To Strength

We must help support and inspire athletes not only to realize their truest physical potential in sport, but also teach them how to live by a life philosophy that yields greater emotional, spiritual and mental well-being. - Mike Salemi Are you taking enough time out of the day to put your physical, emotional, and mental health needs first? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THIS On Wellness Force Radio episode 274, Division 1 Strength and Conditioning Coach, C.HE.K. Practitioner and Presenter, Mike Salemi, shares with Josh Trent how to connect the heart, body, and mind for optimal performance, how Kambo medicine can be used for purifying the body, how to cultivate the mental health practices to live life well, and how having the courage to listen to our “pain teacher” can be a powerful gift. Listen and discover how Mike is helping athletes, coaches, and everyday women and men develop a holistic mindset for life both in and out of athletic competitions. Mastering The Kettlebell Click here to learn more about Mike Salemi's Mastering The Kettlebell Program While this program is incredible in its depth, it only involves (and takes) one kettlebell to perform and covers the foundational lifts. I truly believe that with mastery of what I teach in the program, you will be set up to take kettlebells as far as you’d like to go- advanced movements, double kettlebell lifts, kettlebell “flows”, even entering a competition. Above all, gain rare insight into my overall thought process. This way you can assess different training scenarios and use critical thinking skills to come up with an optimal solution. To do this it truly does take a comprehensive system - and system being a keyword. It took me 12 months of work to outline organize and complete this training. My life’s work - all the struggles and successes- are reflected in it. So you and your clients can be set up for success. "All great things are not achieved by just one person. There's always a community of people who have --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message