aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Mind as the Ocean

11 Min

Meditation

57 Favorites

Hypnotherapy, Ayurveda, Yoga, Meditation

In this relaxing and calming meditation, you will follow the breath to a quiet mind. The mind can be considered an ocean because it is so vast, full of waves of thought/emotion. You will learn to remain calm through those waves as they settle back into the ocean.

Similar tracks you might love

background

Starting Your Day With Gratitude

background

A Rhythm To Calm The Mind

background

Total Body Relaxation For Rest

background

Finding the Breath Meditation

background

Grounding Body Scan

background

Inner Smile Meditation

background

Simple Meditation on the Body and Breath

background

Meditation on Compassion

background

Deep Relaxation Meditation

background

Yoga Nidra for General Healing

background

Taking Time for Yourself

background

Breath into the Belly and Heart

background

OM Mantra Meditation

background

Being Present for Your Family

background

Yoga Nidra for Grounding and Relaxation

background

Mindful Inquiry For Stress And Anxiety

background

Let Go Meditation

background

Ending The Day With Gratitude

background

Spacious Awareness

background

Relaxing Body Scan Meditation

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us