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Mindful Kids Meditation For Calmness

8 Min
Meditation
22 Favorites

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Lai Tattis
Hypnotherapist, Life Coach
Embark on a captivating adventure where children learn to find peace and serenity within themselves. In this guided meditation, kids will be encouraged to focus on their breath, connect with their bodies, and embrace their emotions. By cultivating awareness of their thoughts and feelings, young minds will learn to make calm and thoughtful decisions, ultimately discovering the magic within on the path to calmness and happiness.