Moon and Sun (Welcoming Opposites)
9 Min
Meditation
29 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you feel the essence of the moon and sun. Close your eyes And let yourself Swim gently Into the soft darkness Behind your eyes. Let yourself relax. Now, imagine, if you can, A beautiful full moon, Radiant in white light, That drips around the edges Of the watery blue-black shadows Of night.