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Moonlight Meditation

3 Min
Meditation
8 Favorites

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Dr. Claire de la Varre
Psychotherapist & Hypnotherapist
At night things look different, and familiar places take on different characteristics. Our senses may seem more acute at night. We notice sounds and shadows, and our minds sometimes create scenarios that frighten us. This short, calming meditation invites you to contemplate what you reflect back into the world and what you project onto others.