Morning Energizer

Welcome to this Morning Energizer Meditation. This session is designed to help you start your day with energy, positivity, and a clear mind. Find a comfortable position, either sitting or standing, in a place where you won’t be disturbed. Take a moment to settle in, and when you’re ready, close your eyes. Breathe deeply, releasing tension with each exhale. Visualize a bright light filling you with energy and positivity, and set your intentions for a wonderful day.