Morning Hatsurei Ho Daily Reiki Practice
18 Min
Meditation
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Keziah Gibbons
Energy and Neurolinguistics Expert
This morning, let's practice the Hatsurei Ho technique. We start with Kenyokko Ho or dry bathing to clear and awaken the energy system, before connecting to the Reiki energy and practicing a sequence of energy exercises to strengthen the Reiki connection and your confidence in directing the Reiki energy. We finish by sitting with the Reiki Precepts. Background music: Aurora by Jonny Easton