Morning Meditation - Self Compassion

A powerful guided morning meditation to start your day off on the right foot. Start your day by coming back to 3 very important pillars: gratitude, compassion, and love. Doing this exercise or similar ones every morning, will likely have a hugely positive knock-on effect on the rest of your day. You will often find yourself in better moods and more loving dynamics over time. Enjoy & let me know how it supports you. Much love, Felix