Morning Meditation When Feeling Low
9 Min
Meditation
1.3k+ Plays
85 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
This morning meditation is the perfect way to set up the rest of your day. There is no pressure to feel anything other than what you are feeling. You deserve to navigate through your emotions as you desire and this morning meditation is designed to help you do exactly that. When you finish this meditation you will feel a sense of control over your emotions so you can move forward with a sense of self-empowerment.