Morning Nervous System Harmony
12 Min
Meditation
6.1k+ Plays
430+ Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
Start your day on a harmonious note as this guided practice gently balances and harmonizes your nervous system. Embrace a sense of vitality and clarity as you step into the world, ready to embrace the day ahead. Press play and immerse yourself in a morning ritual that sets the tone for a balanced and energized day.