Mother Earth (Universal Mothers)

This morning meditation will help you feel connected to all that is natural, to all that is Earth, and to all born of Mother Earth. Breathe, and let your shoulders sink, your chest open up, and your mind let go. And, as you’re breathing, see if you can imagine, finding yourself in the heart of a forest– a lush, green forest, filled with amazing sights, sounds, and smells. You see the canopy of tall trees above you. You hear the songs of birds, and the rustle of leaves, as rabbits and squirrels scurry. And you smell the woody mist of the forest.