Music Of The Season (Autumn)
10 Min
Meditation
16 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you through the music of the seasons. Let your eyes gently close, and allow yourself to get comfortable, to connect with peace. Sit with the peace in you. Imagine, if you can, an autumn day, with a brilliant blue sky. The air is crisp and cool, as it circles you.